Carl Carlos Wendt has lost 9 kilos in the last 4 weeks of training.
In 3 months of training with BFit Carl has lost 19 kilos/41 pounds!
2011 Results
August/ / /Sept./ / / October/ / /November /
Hips: 47 Hips: 45 Hips: 43.5 Hips: 42
Waist: 48 Waist: 44 Waist: 44 Waist: 40.5
Thighs: 25 Thighs: 26 Thighs: 24 Thighs: 24
Calves: 18 Calves: 18 Calves: 17.5 Calves: 17
Biceps: 17 Biceps: 17 Biceps: 16.5 Biceps: 16
Chest: 50 Chest: 48 Chest: 47 Chest: 47
Weight: 130.0kg Weight: 123.3kg Weight: 120.3kg Weight: 111.9kg
BodyFat: 36.1% BodyFat: 24.1% BodyFat: 23.2% BodyFat: 22.6%
3 month progression