Marlene Mitri
Category Archives: Client of the Month
Client of the Month (October)
Joseph Essey
Joseph has been a client of mine for some time now.
His first timed 100 meter 12.98 / Date: 09.07.2009
His 100 meter time after being his part time trainer 11.76 / Date: 10.21.2010
In 1 year he has improved his 100 meter time by 1.22
He has also dropped his body fat by over 8%
He still has more room to improve, considering I train him on average 1 time a fort night.
All he is lacking is consistency and commitment, than you will be seeing very great things happening for Joseph in the near future.
Client of the Month (September)
Saleh Racheha
This guy is a work horse. Only 16 years old, he is young,bright and Keen. This kid is going to have it made in a few years time. Saleh has really shown me what he is made off, with his efforts at the all male elite group training sessions. He is making great gains to his body. Full Functional Steroid free body. He is just another great true Natural kid out there. He reminds me of myself, willing to endure massive amounts of pain in order to better his body and performance. With the right guidance and direction in life, the sky will be the limit for Saleh.
“Settling for a second rate trainer, is settling for second rate results.”