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Author Archives: Bruno
Sponsored Client from Donations
We have had a more than generous donation to have someone sponsor Carl financially to get him back into a normal and healthy lifestyle. BFit is pleased to have Carl as its first sponsored client. His updates will be reported monthly.
Carl Wendt
Client of the Month (July) 2011
Mark Ryan
Mark has made great gains since starting with Bfit. Since Mark started his personal trainings sessions 9 weeks ago. He has lost 9.53kilos/21 pounds in 8 weeks time.
What a great accomplishment!
Measurements
Before and After
June.2011 July.2011
Hips: 48.5 Hips: 45
Waist: 48 Waist: 44
Thighs: 24 Thighs: 23
Calves: 17 Calves: 16
Biceps: 14 Biceps: 12
Chest: 45 Chest: 42
Weight: 115.9 Weight: 106.3
BodyFat: 28.9 BodyFat: 23.7
Performance Stats
2 minute push ups:
June: 30 July: 35
2 minute sit ups:
June: 7 July: 17
2 minute Burpies:
June: 12 July: 16